Three Myths About Marriage Counseling You Need To Know

When you are having trouble and conflict in your marriage, you might be thinking about marriage counseling. However, you might be somewhat reluctant to go to counseling because you believe some things about marriage counseling that are simply not true. Here are a few myths that you need to know the truth about so you can get the help you need.

Your Problems Aren't Serious Enough for Counseling

You might think that anyone going to couples counseling is doing so because they are on the verge of divorce. You may not believe that your problems are serious enough to warrant a trip to a therapist, which could result in years of suffering silently.

The truth is that many couples can benefit from counseling, even if they have no plans to get a divorce. Counseling can help couples to communicate better or feel more connected to each other. Working on your marriage with a professional shows that you and your spouse care enough about each other to make your relationship better.

Counseling Will Only Make Things Worse

It is possible that you are concerned that counseling will only unearth new problems or rehash old problems that you and your spouse have already dealt with. While this may happen, because there is a professional involved, you and your partner will learn new coping mechanisms that may prevent things from deteriorating as a result of these discussions.

If there are really issues that you do not want to address in couples counseling, you can communicate this to your counselor so they can focus on other topics.

Therapists are Pro-Marriage

If you are in fact thinking about getting a divorce, you might think couples counseling is no longer necessary because you believe that all counselors are pro-marriage and will try to talk you into remaining in a marriage that is no longer working for you.

However, a good counselor will have you and your partner come up with a list of goals during the first meeting so that they can know what you hope to get out of counseling sessions. If you and your spouse simply want to learn to get along for the sake of your children after a divorce, the counselor or therapist can tailor your work together toward that goal and not focus on preserving the marriage.

Now that you have a clearer picture of how counseling can help you with your marriage, get in touch with a few counselors in your area. You may soon have a better relationship with your spouse. Click here for more info about what couples counseling can do for you.